Description
221 food antigens (vegetarian) – with recipe book
ALTERNATIVES TO CEREALS AND STARCHY PRODUCTS:
Amaranth, Arrowroot, Buckwheat, Carob, Cassava, Fonio, Jerusalem artichoke, Lupine, Maize, sweet corn, Millet, Quinoa, Rice, Sweet chestnut, Sweet potato, Tapioca, cassava, Teff
CEREALS (WITH GLUTEN):
Barley, Gluten, Kamut, Oats, Rye, Spelt, Wheat
VEGETABLES:
Artichoke, Asparagus, Aubergine, Bamboo shoots, Beetroot, Broccoli, Brussels sprouts, Carrots, Cauliflower, Celeriac, knob celery, Chard, beet greens, Chili Cayenne, Chili Habanero, Chili Jalapeno, Chinese cabbage, Courgette, Cucumber, Fennel, Kale, curled kale, Kohlrabi (turnip cabbage), Leek, Maca, Molokhia, Okra, lady‘s finger, Olive, Onion, Parsnip, Potato Pumpkin, Radish red and white, Red cabbage, Rutabaga, Savoy cabbage, Spinach, Stalk celery, Sweet pepper, Tomato, White cabbage
MUSHROOMS:
Bay boletus, Cep (boletus), Chanterelle, Meadow mushrooms, Oyster mushrooms, Shiitake
SPICES & HERBS:
Alfalfa, Allspice, Aniseed, Basil, Bay leaf, Capers, Caraway, Cardamom, Chervil, Chive, Cinnamon, Clove, Coriander, Cumin, Curcumin (E100), Curry, Dill, Garden cress, Garlic, Ginger, Horseradish, Juniper berry, Lavender, Lemon balm, Lovage, Marjoram, Mustard seed, Nutmeg, Oregano, Paprika spice, Parsley, black Pepper, white Pepper, Rosemary, Saffron, Sage, Savory, Thyme, Vanilla, Wild garlic
SWEETENERS:
Agave nectar, Cane sugar, Honey (mixture), Maple syrup
SALADS:
Butterhead lettuce, Chicory, Dandelion, Endive, Iceberg lettuce, Lamb‘s lettuce, Lollo rosso, Radicchio, Rocket, Romaine / cos lettuce
LEGUMES:
Broad bean, Chickpeas, Green bean, Green pea, Lentil, Mung bean, Soyabean
EGG:
Chicken egg, Chicken egg-white, Chicken yolk, Goose egg, Quail eggs
FRUITS:
Acai, Acerola, Apple, Apricot, Avocado, Banana, Blackberry, Blueberry, Cherry, Cranberry, Currant, Date, Fig, Goji, Gooseberry, Grape, Grapefruit, Guava, Honeydew melon, Kiwi, Lemon, Lime, Lingonberry, Lychee, Mandarin, Mango, Nectarine, Orange, Papaya, Peach, Pear, Plum, Pineapple, Pomegranate, Prickly pear, Quince, Raspberry, Rhubarb, Sea buckthorn, Strawberry, Yellow plum, Watermelon
SEEDS & NUTS:
Almond, Brazil nut, Cashew kernels, Chia seeds, Cocoa bean, Coconut, Flax/ linseed, Hazelnut, Hemp seeds, Macadamia nut, Pine nut, Peanut, Pistachio, Poppy seeds, Pumpkin seeds, Sesame, Sunflower seed, Walnut
TEA, COFFEE & WINE:
Camomile, Coffee, Nettle, Peppermint, Rooibos tea, Rose hip, Tannin, green Tea, black tea
MILK PRODUCTS:
Camel‘s milk, Goat milk and cheese, Halloumi, Kefir, Mare‘s milk, Milk cooked, Milk (cow), Ricotta, Rennet cheese (cow), Sheep milk and cheese, Sour-milk products (cow)
YEAST:
Yeast (beer, bread)
PRESERVATIVES:
Benzoic acid (E211), Sorbic acid (E200)
THICKENING AGENTS:
Agar-agar (E406), Carrageen (E407), Guar flour (E412), Pectin (E440), Tragacanth (E413), Xanthan gum
ALGAE:
Red algae (Nori), Spirulina
SPECIALS:
Aloe vera, Aspergillus niger, Candida albicans, Candied lemon peel, Vine leaves